"Tasty Azerbaijani chicken cutlets made with chickpeas rather than
breadcrumbs or potato."
Recipe By : Ellen M. Ennis Davis
Country of origin: Azerbaijani
Categories : International
Serving Size : 8
6 4 oz boneless skinless chicken breast half -- minced
1 small onion -- chopped roughly
1 medium carrot -- grated
1 can chickpeas
1 large egg
1 cup fresh cilantro -- chopped
1 teaspoon ground coriander
1 teaspoon dill seed
1 teaspoon ground turmeric
salt and pepper to taste
olive oil
Drain and rinse chickpeas, put into a food processor with onions, herbs and seasonings
Mix the chickpea mixture with the minced chicken, carrot and egg.
With wet hands shape into rissoles and the size of a small potato
Place rissoles on a greased cookie sheet and cover with plastic wrap and refrigerate for 1 hr.
Preheat oven to 350°F
Remove plastic wrap and brush rissoles with olive oil
Bake for 20 minutes
Turn rissoles and bake another 20 minutes
Serve with Kartof Kukusu - potato and herb omelet, potatoes and other
garnishes.
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Per Serving (excluding unknown items): 205 Calories; 3g Fat (14.4%
calories from fat); 26g Protein; 18g Carbohydrate; 5g Dietary Fiber; 73mg
Cholesterol; 73mg Sodium. Exchanges: 1 Grain(Starch); 3 Lean Meat; 1/2
Vegetable; 0 Fat.
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