Kartof kukusu - Potato and Herb Omelette |
"This herb-packed omelet, make a wonderful side dish hot or cold as a light lunch or snack. It is a popular and easy breakfast dish in Azerbaijan."
Recipe by: Ellen M. Ennis Davis
Country of origin: Azerbaijan
Categories : International
Serving Size : 8
6 eggs
3 medium potatoes grated
1 carrot grated
1 bunch green onions
1 bunch fresh cilantro chopped
1 bunch spinach chopped
1 bunch dill
salt & pepper to taste
olive oil
In a oiled skillet saute spinach until wilted. Remove from heat and set aside.
Lightly beat the eggs in a large bowl.
Add the wilted spinach, the cilantro, onion, dill, grated potato, carrot and salt & pepper; mix well.
Rub an oiled 9 x 13" oven-proof dish.
Pour the omelet mixture into the dish,cover with aluminum foil and bake oven for 20 or 30 minutes until the eggs are cooked through.
Drizzle with olive oil when you remove from oven
Cut or tear into serving size pieces and serve hot with yogurt.
NOTES : You may substitute your herbs and spices to produce a
variety of flavours and can be cooked in a skillet as well
as the oven
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Per Serving : 51 Calories; 3g Fat (60.0% calories from fat); 4g Protein; 1g Carbohydrate; trace Dietary Fiber; 140mg Cholesterol; 43mg Sodium. Exchanges: 1/2 Lean Meat; 0 Vegetable; 1/2 Fat.
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