Saturday, March 30, 2013

Bella McKenzie's Thai Vegetable Soup Recipe


For dinner tonight I'm making a recipe from Gluten Free Works  a wonderful website with copious amounts of information, recipes and products for happy and healthy Gluten Free living'

I added some extra veggies to the soup since I have them in the fridge and I thought they would work well with the soup. Will post my adaptation after dinner

serves 4

Thai Vegetable Soup Recipe

by Bella McKenzie on March 28th, 2013



Although it has been warm inside with all of this baking, it has been quite chilly outside for me. And so, I thought that besides announcing the winners of the giveaway this week, I thought it would be fitting to share a delicious soup with you that I stumbled upon from Elana’s Pantry. I love Elana. She has nice recipe ideas, and her recipes actually work!
This soup is (yes) both gluten free and vegan, and adds that delicious Thai style to it, which for me, is marvelous!thai veggie soup elanas pantry
Ingredients:
2 tablespoons olive oil
1 onion, finely chopped
2 cups sliced shiitake mushrooms, trim off bottom of stems
1 quart Pacific Foods Organic Vegetable Broth
1 cup coconut milk
1 head broccoli, trimmed and chopped
1 tablespoon fresh ginger root, minced
2 tablespoons lime juice, freshly squeezed
¼ teaspoon celtic sea salt
½ cup cilantro, minced

Directions:
Warm oil in a large saucepan over medium heat
Add onion, stirring frequently until softened, about 10 minutes
Add mushrooms and saute for 5 minutes
Stir in broth and coconut milk, bring to a simmer
Reduce heat to medium, add broccoli and ginger and cook until broccoli is bright green, 3-5 minutes
Stir in lime juice and salt
Ladle soup into bowls, garnish with cilantro, and serve
Simple delicious soup.
Per Serving : 435 Calories; 26g Fat (50.0% calories from fat); 14g Protein; 44g Carbohydrate; 10g Dietary Fiber; 2mg Cholesterol; 1804mg Sodium.  Exchanges: 2 Grain(Starch); 0 Lean Meat; 2
1/2 Vegetable; 0 Fruit; 5 Fat.

Here’s to your warmth!

Author Information: Bella McKenzie
Bella McKenzie is a gluten free and vegetarian foodie specializing in both attractive and delicious modern cuisine. Her love for flavorful sweet and savory food, photography, and media are her driving forces behind her blog SweetnSavoryLife.com. You can follow Bella, and enjoy her journey sharing gluten free and vegan recipes on Twitter, Facebook, Pinterest, Twitter and Instagram.

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