Spicy Kimchi Stew (Kimchi Chigae) |
Recipe By :Ellen M. Ennis Davis
Cuisine : "Soups and Chowders"
Source :"Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright :"http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size : 4
Categories : Asian, Corn Free, Dairy Free, Egg free, Gluten Free, Korean, Pork
Main Stew
2 cup Korean Fermented Cabbage/Yangbaechu kimchi
3 cups stock
1 tablespoon sesame oil
1 cup kimchee juice
2 teaspoons miso -- gluten free
1 tablespoon rice wine vinegar
2 teaspoons red pepper flakes
2 teaspoons Gochujang
4 teaspoons soy sauce
1/2 teaspoon garlic -- minced
4 cups rice noodles -- steamed
Toppings
4 green onion -- sliced
2 cups Chinese BBQ pork -- Char Siu- slivered (omit for vegetarian)
1 cup mushroom -- sautéed
4 cups spinach -- blanched
1/2 cup carrot -- shaved and steamed
Add all ingredients for Main Stew and bring to a boil, reduce to a simmer
and let cook 5 minutes
Place 1 cup of noodles in each bowl. Ladle steaming Stew over noodles.
Top with above toppings or ones of your choice. Enjoy
Serving Ideas : For vegan omit pork and add sauteed tofu
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Per Serving: 845 Calories; 13g Fat (13.9% calories from fat); 33g Protein; 150g Carbohydrate; 6g Dietary Fiber; 77mg Cholesterol; 1951mg Sodium. Exchanges: 8 Grain(Starch); 4 Lean Meat; 3 Vegetable; 1 1/2 Fat; 1 Other Carbohydrates.
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