A Healthier Rework of the Traditional Caesar

As each of us creep into the second half of a century on this planet a lot of us are becoming plagued with diet related health problems; our family has been dubbed with, even a few some of the young ones even have food allergies. One of the traditions in our family dinners has always been a good garlicky Caesar Salad. But alas Milk allergies, diabetes, low sodium and low fat diets have started restricting the ingredients in our beloved salad. So playing with the ingredients and doing a little digging I came up with this variation for my Nephew Birthday. I'm afraid the result was a little overpowering with the garlic but I have adjusted the amounts and to bring it back into the range of the general public. Please enjoy. This salad is Corn Free, Dairy Free, Diabetic Friendly, Egg free, Gluten Free, Heart Healthy, Low Carb,  Low fat, Low sodium, Vegan, Vegetarian

Caesar Salad (Vegan)

Note: Working with low fat recipes you must adjust your spices and aromatics, they tend to be much more effective that with the normal levels of fats and oils.