Asian White Beans and Tomato Sauce

Asian White Beans and Tomato Sauce

Recipe By     :Ellen M Ennis Davis
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright:  "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size  : 4    
Cuisine:  "Vegetable Side Dishes" 
Categories    : Dairy Free,Gluten Free,Vegan

  3        tablespoons  coconut oil
  1        Onion -- sliced
  2        clove  Garlic -- minced
  1        28 Oz Can  Diced Tomatoes
  1        can  Tomato paste
  1        1" Piece  Fresh Ginger -- grated
  1        Tablespoon  Toasted Sesame Oil
  2        Teaspoons  Coriander
  2        19 Oz Cans  white beans -- (19 oz)
  2        tablespoon  Lemon juice
  4        tablespoons  soy sauce -- low sodium

Heat up oil in a pan. Stir-fry the onions, and garlic.

Add tomatoes and simmer. Add the beans and all other ingredients

Simmer uncovered until liquid has mostly evaporated

Serve.

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Per Serving : 1111 Calories; 17g Fat (13.1% calories from fat); 67g Protein; 184g Carbohydrate; 45g Dietary Fiber; 0mg Cholesterol; 1350mg Sodium.  Exchanges: 11 Grain(Starch); 4 Lean Meat; 4
Vegetable; 0 Fruit; 2 Fat.