"Furikake pronounced Foo-ree-kah-kay is a Japanese condiment typically sprinkled over or mixed into rice. There are dozens of varieties, most contain seaweed, sesame seeds, I like to use it to replace salt in salads and other recipes"
Recipe By :Ellen M. Ennis Davis
Serving Size : 16 Preparation Time :0:00
Cuisine:"Seasoning Mixes"
Categories : International,Japanese
Source:"Pooka's what's for Dinner: Gluten Free with Attitude"
Copyright:"http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Yield:"1 cup"
7 sheets nori
1/2 cup sesame seeds (brown -- white, or mix)
1/2 teaspoon garlic powder
Toast nori by holding each sheet with tongs and swiping across hot element or gas flame
Toast sesame seeds in a dry skillet until golden.
Tear the nori sheets into very small pieces. Add nori to food processor. Process until nori is in fine pieces.
In a bowl add sesame seeds, garlic powder and nori mix together and store in a sealed container in a dark place.
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Per Serving : 4 Calories; trace Fat (0.1% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; trace Sodium. Exchanges: 0 Grain(Starch).
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