Greek Stuffed Pork Chops (hirino Gemisto) and Baked Potato Wedges

Greek Stuffed Pork Chops (hirino Gemisto) and Baked Potato Wedges

 "Hirino Gemisto is pork loin stuffed with vegetables, garlic and a few herbs Here I have adapted it to Pork Loin chops. It is a simple way to make a pork chop a little elegant"

Recipe By     :Ellen M. Ennis Davis
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright:  "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size  : 4    
Cuisine:  "Protein Entrees"
Categories    : Gluten Free, Greek, International, Pork


  1        Small  Onion -- peeled and sliced
  1        Red Bell Pepper -- roughly chopped
  1        Carrot -- peeled and shredded
  1/2     Cup  Spinach -- chopped
  1        Tablespoon  Parsley -- chopped
  1        Clove  Garlic -- peeled and diced
  1        Teaspoon  Dried Oregano
  1/2     Teaspoon  Salt
  1/4     Teaspoon  Pepper
  3        Tablespoons  Olive Oil
  3        Tablespoons  Lemon Juice
  3        Tablespoons  Oil Oil
  2        Hard-boiled eggs -- peeled and coarsely chopped
  6        Potato -- wedged
  1/2     Cup  Brown Rice Flour

preheat the oven to 450°F

Cut a pocket in each pork chop

In a bowl add red pepper, carrot, Parsley, Garlic, oregano, salt, Pepper
Oil and Oregano and toss together.

Remove 1 cup of vegetable mixture and mix in Spinach and chopped egg.

Stuff each pork chop with 1/4 of the egg vegetable mixture. secure with
toothpicks set aside

Dust potato wedges in flour

Add to a large bowl potato wedges the balance of the vegetable mixture
and the additional oil. Toss the bowl and contents until evenly coated

Put potatoes in the oven cook for 15 minutes reduce heat to 400°F and cook
for another 30 minutes stir every10 minutes.

Dredge pork chops in flour salt and pepper.

Saute chops on each side in olive oil and then cook 5 minutes on each
side. Cover with foil and let rest for 10 minutes.

Serving Ideas : Remove toothpicks before serving Serve Chops with potatoes and greens

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Per Serving : 377 Calories; 14g Fat (32.0% calories from fat); 9g Protein; 56g Carbohydrate; 6g Dietary Fiber; 106mg Cholesterol; 322mg Sodium.  Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 1
Vegetable; 0 Fruit; 2 1/2 Fat.