Meatball Stroganoff

6 servings

6 1/2 tablespoons corn starch

2 teaspoons gf bouillon powder (beef or chicken)

2 1/2 cup milk

1 tablespoons olive oil (or butter, margarine)

1 onion minced

1/2 cup milk

1 1/2 pounds extra lean ground beef

2/3 cup quick or old fashioned oats, uncooked

1 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon dill seed

1/2 teaspoon garlic powder

1 whole egg, beaten

1/2 cup dairy sour cream

Sauce

Pour milk into a microwaveable bowl. Add chicken bouillon powder, seasonings and cornstarch. Use a whisk to stir, making sure that all the powder has dissolved. Place in the microwave for two minutes. Whisk in oil.

Meatballs

Mix extra lean ground beef, oats, salt, pepper, dill seed, garlic powder, egg, onion milk.

Shape to form 24 meatballs. Place in a shallow 10”x10” casserole. Spoon sauce over meatballs.

Bake, covered, at 350°F 35 minutes, or until meatballs are cooked through, stirring occasionally.