Thursday, July 30, 2015

Tuna Stuffed Cucumber Rounds

"a nice appetizer or great for a bit of a change up from a sandwich with soup for a light lunch"

Tuna Stuffed Cucumber Rounds

Recipe By     :
Serving Size  : 2     Preparation Time :0:00
Categories    : Sandwiches

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                                 cucumber
  1                                 green onion -- finely chopped
  1                                 stalk  celery -- finely chopped
  1         tablespoon       mayonnaise
  1                                 can  tuna in water -- drained
  4                                 parsley sprigs -- chopped
  4            pinches         paprika

Trim off ends cucumber. Peel strips off cucumber leaving thin stripes of peel for colour and fibre. cut cucumber horizontally in 6 chunks. scoop out centre of the cucumber leaving enough at the bottom to hold in filling, place cucumber pieces scooped side down on paper towel to absorb excess moisture, cover and refrigerate.  Combine Tuna, mayonnaise, celery, green onion, parsley and seasoned salt, mixing until blended. cover and put in the refrigerator until just before serving. just before serving divide tuna into quarters and stuff into cucumber rounds. sprinkle with paprika


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Per Serving (excluding unknown items): 165 Calories; 7g Fat (36.1% calories from fat); 21g Protein; 6g Carbohydrate; 2g Dietary Fibre; 26mg Cholesterol; 322mg Sodium.  Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 Vegetable; 1/2 Fat.

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