Recipe By : Ellen M. Ennis Davis
Serving Size : 4
Amount Measure Ingredient -- Preparation Method
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1 teaspoon coconut oil
1 small onion -- chopped
1/2 cup mushrooms -- sliced
1 teaspoon garlic powder -- chopped
6 eggs -- beaten
4 Udi's Large Tortillas
1 cup cheddar cheese -- shredded
1 tomato -- chopped
1 cup spring mix salad greens
Over medium heat, cook the onions approximately 3 minutes. Stir in the mushrooms, and season with garlic powder. Cook until mushrooms are tender, about 3 minutes, and set aside.
In the same saucepan, scramble eggs. Stir in the mushrooms, and continue to scramble until eggs are firm.
Transfer 1/4 of the egg mixture into each tortilla. Top each with 1/4 cup cheese, tomatoes and 1/4 of the greens. Roll tortillas, and serve.
Per Serving: 428 Calories; 22g Fat (49.7% calories from fat); 18g Protein; 33g Carbohydrate; 6g Dietary Fiber; 348mg Cholesterol; 623mg Sodium.
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