Tuesday, February 19, 2013

Millet Chapati (vegan)



Millet is an ancient grain that grows wild in Africa and all across Asia. Millet grows fast, and doesn’t need very much rain, so it’s a good crop for dry or cold climates. Millet was used for bread long before wheat was cultivated in Africa and is Gluten Free.
Makes 6-8 chapati

1 1/2 cups millet flour (bajra atta)
1/2 cup brown rice flour
1 tsp salt
1 bunch green onions or cilantro chopped (optional)
Warm water
Olive oil

Mix millet and rice flour with salt and herbs, if using in a large mixing bowl.
Pour a very small amount of water into this well and start to blend flour with it. Keep mixing till the flour and water start to come together. Add very little at a time as required and only enough to make the dough come together to make a medium firm. Wrap dough onto plastic lightly greased plastic wrap and bring the edges of the plastic twist the loose plastic forming the dough into a ball, let rest for 30 minutes to and hour to allow moisture to hydrate the flour. unwrap knead on a lightly floured board for about 3 min. break into 1 1/2 inch balls, cover them with a damp towel to keep from drying out.

Flour counter and with a rolling pin or bottle, roll into thin rounds. 
Heat a lightly oiled skillet to medium high and heat each round for 1-2 minutes on each side, until lightly browned. Brush with olive oil and keep warm in foil with oven set to 200°F.

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