Friday, February 22, 2013

Chicken Breast with Orange Ginger Barbecue Sauce



















Serves 4

5.5 oz can tomato paste
zest of 1 orange (reserve 1/2 for garnish)
1/2 teaspoon freeze dried coffee crystals
Juice of  2 orange
2 cloves garlic, minced
3 tablespoons gf soy sauce
3 tablespoons Demerara  sugar
4 tablespoon(s) apple cider vinegar
1 small onion, minced
1 tablespoon) ginger, grated
1 teaspoon(s) hot pepper sauce
2 tablespoons olive oil

4 boneless skinless chicken breasts

Preheat oven to 350°F
Combine all ingredients save chicken into a blender.
Blend on medium until smooth

Put chicken in baking, cover chicken with 1/2 sauce and bake in the oven for 20 minutes. Turn the chicken cover chicken with the remainder of sauce, return to the oven for another 20 minutes. Remove chicken to a platter and sprinkle with reserved orange zest serve sauce on the side, sauce is great on rice or fries.


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