Oven Baked Curried Chicken

Inspired by a wonderful quick recipe from Canadian Living “Oven Baked Curried Chicken” Canadian Living "Oven-Baked Curried Chicken"

I just adjusted ingredients to what I had available in my pantry.

Serves 4

Country: Canada (with international inspiration)

2 medium onions, chopped

1 tablespoon(s) vegetable oil

1/3 cup plain yogurt

3 tablespoon(s) sugar

2 tablespoon(s) curry powder

3 tablespoons tomato paste

3 cloves garlic minced

2 tablespoon(s) gf soy sauce

2 teaspoons hot sauce

2 teaspoon(s) Dijon mustard

2 tablespoons lime juice

1/4 teaspoon(s) pepper

8 chicken parts (4 boneless breasts)

Preheat oven to 375°F

In a skillet add oil and sauté onions on medium heat until soft, add curry powder and cook stirring for 3 minutes, stirring so it does not burn. Whisk in yogurt, sugar and all of the remainder of the ingredients except the chicken. Add chicken and turn to coat.

Bake in 13 x 9” baking dish at 375°F oven until chicken is no longer pink inside, 45 minutes (30 minutes if boneless).