Gluten Free Meatloaf Recipe

Gluten Free Meatloaf Recipe

"This recipe uses mashed potatoes in place of bread crumbs."

Recipe By     :Ellen M. Ennis Davis
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright:  "http://pookaswhatsfordinnergluttenfree.blogspot.ca"
Serving Size  : 6    
Preparation Time :0:15
Start to Finish Time:  "1:15"
T(Cook):  "1:00"
Categories    : Proteins

  4           Potato -- cut up
  2           eggs
  1           teaspoon  salt
  1 1/2     pounds ground beef, lean
  1           onion -- finely chopped
  3           cloves  garlic -- minced
  1/2        teaspoon  pepper
  1           cup  fresh parsley -- chopped
  1/4        cup  Parmesan cheese
  1           teaspoon  paprika
  2           teaspoons  chili powder
  2           teaspoons  red pepper flakes

preheat oven to 350°F

In a large pot, cook potatoes until tender, drain and rinse potatoes under
cold water to cool them down. Mash potatoes Add parsley, salt, and eggs.

Mix ground beef,onion, garlic, and pepper in bowl. Combine with mashed
potatoes and pack into a 9 x 5" loaf pan.

Bake at 350°F. for 40 minutes.

Remove from oven and let rest for 15 min.

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Per Serving (excluding unknown items): 418 Calories; 26g Fat (57.3%
calories from fat); 26g Protein; 18g Carbohydrate; 2g Dietary Fiber; 150mg
Cholesterol; 534mg Sodium.  Exchanges: 1 Grain(Starch); 3 1/2 Lean Meat;
1/2 Vegetable; 3 Fat.1/2 Vegetable; 3 Fat.