Thai Chicken Stir Fry |
A creamy stir fry with the taste of Thailand, spicy and tart, followed by sweetness and the rich flavor of the coconut milk.
Recipe By :Ellen M. Ennis Davis
Serving Size : 4
Categories : International
Cuisine Thai
Source: Pooka's What's for Dinner: Gluten Free with Attitude
4 boneless chicken breasts -- cut into strips or bite-size pieces, OR 5-6 chicken thighs
5 green onion -- sliced diagonally
5 cloves garlic -- minced or finely chopped
2 thumb-size pieces OR ginger -- (galangal) thinly sliced
1/4 teaspoon red pepper flakes
6 mushroom -- sliced
1 handful fresh basil -- or 1 tablespoon dry basil
2 tablespoons coconut oil -- or 4 of other vegetable oil
STIR-FRY SAUCE:
2/3 cup coconut milk2 tablespoons cornstarch
2 tablespoons fish sauce
3 tablespoons fresh lime juice
1 tablespoon soy sauce
1/4 teaspoon red pepper flakes
1 teaspoon brown sugar
Sauce
Combine all ingredients together in a cup or bowl, stirring well to dissolve the sugar. The cornstarch will gather on the bottom as the sauce sits so make sure to stir before adding to the chickenStir Fry
Place chicken in a bowl and pour over 1/4 cup of the stir-fry sauce, or enough to coat chicken. Toss well and set aside.Warm a wok or large deep skillet over medium-high heat. Add oil and swirl around, then add the onion, garlic, ginger, and chili. Stir-fry until fragrant, 1-2 minutes. add mushrooms and cook until lightly brown. Then
add chicken together with the marinade. Stir-fry 5-6 minutes, until the chicken is cooked. Add the remainder of the stir-fry sauce as you cook.
Top with a sprinkling of fresh basil and serve.
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Per Serving : 152 Calories; 11g Fat (59.8% calories from fat); 2g Protein; 14g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 269mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates.
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