Monday, July 6, 2009

Spinach and Pine Nut Salad

Spinach and Pine Nut Salad

Spinach and Pine Nut Salad
 Spinach and Pine Nut Salad

Recipe By     :Ellen M. Ennis Davis
Cuisine:  "Salads and Cold Dishes"
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright:  "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size  : 8    Categories    : Corn Free, Dairy Free, Egg free, Gluten Free

  1/4          cup  pine nut -- toasted
  8             slices  bacon -- cooked and crumbled
  8             ounces  spinach leaf, whole
  1             can  mandarin orange -- drained
                  Poppy Seed Salad Dressing

Toast pine nuts in a skillet for 5 to 8 minutes, or until they turn golden
brown, then allow them to cool. Toss together all of the ingredients in a
large salad bowl just before serving

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Per Serving (excluding unknown items): 192 Calories; 15g Fat (67.5%
calories from fat); 4g Protein; 12g Carbohydrate; 1g Dietary Fiber; 5mg
Cholesterol; 302mg Sodium.  Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0
Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates.

 Poppy Seed Salad Dressing

Recipe By     :Ellen M. Ennis Davis
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright:  "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Yield:  "1 cup"
Cuisine:  "Sauces and Dressings"
Categories    : Corn Free, Dairy Free, Egg free, Gluten Free

  1/3      cup  cider vinegar
  1/4      cup  honey
  2         tablespoons  grainy mustard
  1         tablespoon  poppy seeds
  1/2      teaspoon  salt
             Freshly ground black pepper -- to taste
  1/3      cup  olive oil

Place the vinegar, honey, mustard, poppy seeds, and salt in a large, non-metalic bowl, season with pepper, and whisk to combine. While whisking constantly, slowly add the oil until all of it is incorporated.

NOTES : Dressing will keep in the fridge in a container with a tightfitting lid for up to 2 weeks.
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Per Serving : 981 Calories; 78g Fat (68.0% calories from fat); 4g Protein; 79g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1480mg Sodium.  Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat;
15 1/2 Fat; 5 Other Carbohydrates.



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