Spinach and Pine Nut Salad
Spinach and Pine Nut Salad
Recipe By :Ellen M. Ennis Davis
Cuisine: "Salads and Cold Dishes"
Source: "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright: "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size : 8 Categories : Corn Free, Dairy Free, Egg free, Gluten Free
1/4 cup pine nut -- toasted
8 slices bacon -- cooked and crumbled
8 ounces spinach leaf, whole
1 can mandarin orange -- drained
Poppy Seed Salad Dressing
Toast pine nuts in a skillet for 5 to 8 minutes, or until they turn golden
brown, then allow them to cool. Toss together all of the ingredients in a
large salad bowl just before serving
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Per Serving (excluding unknown items): 192 Calories; 15g Fat (67.5%
calories from fat); 4g Protein; 12g Carbohydrate; 1g Dietary Fiber; 5mg
Cholesterol; 302mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0
Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates.
Poppy Seed Salad Dressing
Recipe By :Ellen M. Ennis Davis
Source: "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright: "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Yield: "1 cup"
Cuisine: "Sauces and Dressings"
Categories : Corn Free, Dairy Free, Egg free, Gluten Free
1/3 cup cider vinegar
1/4 cup honey
2 tablespoons grainy mustard
1 tablespoon poppy seeds
1/2 teaspoon salt
Freshly ground black pepper -- to taste
1/3 cup olive oil
Place the vinegar, honey, mustard, poppy seeds, and salt in a large, non-metalic bowl, season with pepper, and whisk to combine. While whisking constantly, slowly add the oil until all of it is incorporated.
NOTES : Dressing will keep in the fridge in a container with a tightfitting lid for up to 2 weeks.
- - - - - - - - - - - - - - - - - - -
Per Serving : 981 Calories; 78g Fat (68.0% calories from fat); 4g Protein; 79g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1480mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat;
15 1/2 Fat; 5 Other Carbohydrates.
Spinach and Pine Nut Salad |
Recipe By :Ellen M. Ennis Davis
Cuisine: "Salads and Cold Dishes"
Source: "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright: "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Serving Size : 8 Categories : Corn Free, Dairy Free, Egg free, Gluten Free
1/4 cup pine nut -- toasted
8 slices bacon -- cooked and crumbled
8 ounces spinach leaf, whole
1 can mandarin orange -- drained
Poppy Seed Salad Dressing
Toast pine nuts in a skillet for 5 to 8 minutes, or until they turn golden
brown, then allow them to cool. Toss together all of the ingredients in a
large salad bowl just before serving
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 192 Calories; 15g Fat (67.5%
calories from fat); 4g Protein; 12g Carbohydrate; 1g Dietary Fiber; 5mg
Cholesterol; 302mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0
Vegetable; 0 Fruit; 2 1/2 Fat; 1/2 Other Carbohydrates.
Poppy Seed Salad Dressing
Recipe By :Ellen M. Ennis Davis
Source: "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright: "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
Yield: "1 cup"
Cuisine: "Sauces and Dressings"
Categories : Corn Free, Dairy Free, Egg free, Gluten Free
1/3 cup cider vinegar
1/4 cup honey
2 tablespoons grainy mustard
1 tablespoon poppy seeds
1/2 teaspoon salt
Freshly ground black pepper -- to taste
1/3 cup olive oil
Place the vinegar, honey, mustard, poppy seeds, and salt in a large, non-metalic bowl, season with pepper, and whisk to combine. While whisking constantly, slowly add the oil until all of it is incorporated.
NOTES : Dressing will keep in the fridge in a container with a tightfitting lid for up to 2 weeks.
- - - - - - - - - - - - - - - - - - -
Per Serving : 981 Calories; 78g Fat (68.0% calories from fat); 4g Protein; 79g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 1480mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat;
15 1/2 Fat; 5 Other Carbohydrates.
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