Quick One Pan Mushroom Rotini

Quick One Pan Mushroom Rotini

This is a creamy and fast meal I can make up from items from my pantry with little prep work, especially good when I've been unable to take time for menu planning.

Recipe By     :Ellen M. Ennis Davis
Serving         : 4    
Preparation Time :0:05  Start to Finish Time:0:35  Cooking:0:30
Cuisine         :Pastas and Dumplings"
Categories    : Family Dinner, Gluten Free, Ground Beef, Low Carb
             


  1       Pound  Extra Lean Ground Beef
  2       Cups  Mushroom -- sliced
  1       500 Milliliter Box  Campbell's® Gardennay® Harvest Mushroom With Real Cream
  2       Cups  Brown Rice Pasta Spirals
  2       Cups  Water
     1/4  Cup  Parsley -- chopped
  3       Green Onions -- chopped
          Salt and Pepper to Taste

Saute mushrooms in a deep non-stick skillet until golden

Crumble ground beef into pan and saute until browned.

Add Spirals, Mushroom Soup and water, stir and cover and bring to a boil . Reduce to simmer and cook for 20 minutes

Remove cover and stir in parsley and green onion. Simmer uncovered for 5 more minutes.

Serving Ideas : Serve with vegetables or salad.

NOTES : Campbell's® Gardennay® Harvest Mushroom with Real Cream is Gluten Free to check see Campbell's website:  http://www.campbellsoup.ca/en-ca/products/campbells-gardennay/campbells-gardennay-harvest-mushroom-with-real-cream

Source:Pooka's What's for Dinner: Gluten Free with Attitude
Copyright:http://pookaswhatsfordinnergluttenfree.blogspot.ca/

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Per Serving: 768 Calories; 26g Fat (29.1% calories from fat); 42g Protein; 99g Carbohydrate; 5g Dietary Fiber; 78mg Cholesterol; 440mg Sodium.  Exchanges: 3 Lean Meat; 1/2 Vegetable; 2 Fat.