Kale Pesto |
Recipe By :Ellen M. Ennis Davis
Yield: 2/3 Cup
Serving: 8
Cuisine: "Sauces and Dips"
Categories : Gluten Free
1/4 Pound Kale
1/4 Cup Toasted Almonds
2 Cloves Garlic
1/4 Cup Parmesan Cheese
2 Tablespoons Lemon Juice
2 Tablespoons Olive Oil -- more if needed
Heat oil in saute pan and saute kale until bright green
Place kale with oil it was cooked in, into food processor and pulse until chopped
Add almonds and garlic, and pulse again to combine
Pulse in lemon juice and Parmesan Cheese add more 1 or 2 tablespoons of olive oil if
needed to process in blender
Continue pulsing until pesto reaches desired consistency
Serving Ideas : Good as a filling for meat or on crackers for an appetizer.
Source: "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright: "http://pookaswhatsfordinnergluttenfree.blogspot.ca/"
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Per Serving : 77 Calories; 6g Fat (72.3% calories from fat); 2g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 53mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat.
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