Baked Barbeque Chicken

"Fast easy and delicious barbequed chicken baked in the oven."

Recipe By     :Ellen M. Ennis Davis
Source:  "Pooka's What's for Dinner: Gluten Free with Attitude"
Copyright:  "http://pookaswhatsfordinnergluttenfree.blogspot.ca/" 
Serving Size  : 6   
Cuisine:  "Protien Entrees"
Categories    : Chicken, Family Dinner, Gluten Free, Poultry

  6          chicken thighs
  2          teaspoons  garlic powder
  3/4       cup  Hunt's ® barbecue sauce -- gluten free
  3/4       cup  unsweetened applesauce

Preheat oven to 325°F.

Place chicken in a shallow baking dish and sprinkle with garlic powder.
Cover and bake 45min.

Remove baking dish from oven and drain any fat from dish.

Turn the oven up to 350°F

Mix apple sauce into barbecue sauce. Pour the sauce evenly over the
chicken and
continue to bake, uncovered, for 30 minutes. Remove and serve.

NOTES : You can chicken breast or wings are equally delicious
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Per Serving : 217 Calories; 14g Fat (60.4% calories from fat); 16g Protein; 5g Carbohydrate; trace Dietary Fiber; 79mg Cholesterol; 86mg Sodium.  Exchanges: 0 Grain(Starch); 2 1/2 Lean
Meat; 0 Fruit; 1 1/2 Fat.